MDI YMCA

Fitness center . . .

Whether you want to build up your general strength or target a specific set of muscles, the MDI YMCA Fitness Center has the equipment you need and the staff to show you how to use it. Plus, all of our Precor cardo equipment is new, our new line of Cybex strength training equipment has just arrived and we now have 3 flat panel TVs.

CARDIO VASCULAR

  • 4 Precor Elliptical Trainers
  • 2 Precor Stationary Bikes (regular style)
  • 2 Precor Stationary Bikes (recumbent style)
  • 4 Precor Treadmills
  • 1 Concept II Computerized Rowing Machine
  • 2 Stair-Masters
  • 15 Indoor Cycling Bikes

STRENGTH TRAINING

  • a complete line of NEW Cybex strength training equipment!
  • a fully equipped free weight area